Life Is Relationship Episode 17- How To Live An Authentic Life

How can you live your most authentic life? But before we dive in, we must first ask the question: What does authenticity mean? Well for me authenticity means being as honest with yourself as you possibly can about all aspects of your life and your self. Authenticity also means acceptance of yourself. To be truly authentic means you have to have accepted who you are, where you are in life, your status, background, history, where you come from, where you live etc etc...

If you're hiding and are ashamed of any of these parameters, then you may have to start creating lies about one or more of these factors. You first start lying outside of yourself about the thing you are ashamed of by lying to friends, colleagues and society. You then justify the lies by reasoning or lying to yourself about them. And so the cycle continues. 

Listen to the full podcast to learn more.